Schedule July & August
Please be aware of adjustments in the online booking tool!
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| 8:15 BASIC-INTERMEDIATE STUDIO |
8:15 |
8:15 INTERMEDIATE STUDIO & ONLINE |
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9:30 |
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18:30 |
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18:30 PILATES & WEIGHTS STUDIO & ONLINE |
How is the training done?
It is trained on mats or on the equipment developed by Joseph Pilates, in comfortable sportswear and with socks. A changing room is available in the studio. Mats are provided and a towel can be put underneath as an option. An hour unit in the studio lasts 55 minutes, online 50 minutes. Groups are taught from a minimum of 4 participants and are limited to a maximum of 7 participants.